Tag Archives: hotflashes

Sadhvi Sez: Stay Cool with Clara’s Italian Ice!


It’s been really hot on the eastern side of the US.  Or maybe it’s just a long hot flash?  Either way, I haven’t felt like doing much cooking lately.  I try to take it easy and make simple things for dinner, like cold beet salad (I LOVE BEETS!) with fresh goat cheese and something from the garden, like dill.  I have a feeling that everyone has their own recipe with their own memories from their grandma or mother making it, so I won’t post mine.  You do know that I really don’t follow any recipes anyways, right?  And that it’s too hot for me to prepare dinner AND write down what I’m doing?

Oh, and by the way, if you happen to be living on the western coast of the States, where it’s been cold, well, you can still make fresh steamed or juiced beets – beets are so good for you.  Didn’t Dr. Oz talk about them recently?

But here is a recipe from Clara, who is almost taking the place of Oprah.  I find this woman fascinating!  She’s lived through the depression, and she looks good and has a lot of energy, still. She has her own website, and her own book.  Maybe everyone but me knows about Clara, but if you are not familiar with her, take a few moments to watch her in action.  I think you’ll agree, she’s a treasure.

P.S. Thanks Garima for sharing.

Stay Cool,