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	<title>Comments on: Update on My Weight Loss</title>
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	<link>http://www.oops50.com/index.php/update-on-my-weight-loss/</link>
	<description>A sharing circle for women who happen to be over 50!</description>
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		<title>By: Annette</title>
		<link>http://www.oops50.com/index.php/update-on-my-weight-loss/comment-page-1/#comment-2380</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Tue, 25 May 2010 14:51:15 +0000</pubDate>
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		<description>Many years ago, I lost 55 pounds - through sheer will power, exercise (bleh!), and nutritional knowledge.  As Jane has observed, the hard part is what comes after the weight is off.  It&#039;s the realization that one has undertaken a serious lifestyle change, and the &quot;change&quot; must become the &quot;permanent.&quot;  The reward for the continued vigilance is less health problems, more energy and a stronger sense of self-worth.  Some women, such as those in my husband&#039;s family, managed to carry extra weight with elan and flair.  But for the rest of us, weight management, and when we&#039;ve shed those pounds, weight maintenance, is a key to new vitality and a renewed boost to our self-image.  

Jane, thanks for being such an inspiration!</description>
		<content:encoded><![CDATA[<p>Many years ago, I lost 55 pounds &#8211; through sheer will power, exercise (bleh!), and nutritional knowledge.  As Jane has observed, the hard part is what comes after the weight is off.  It&#8217;s the realization that one has undertaken a serious lifestyle change, and the &#8220;change&#8221; must become the &#8220;permanent.&#8221;  The reward for the continued vigilance is less health problems, more energy and a stronger sense of self-worth.  Some women, such as those in my husband&#8217;s family, managed to carry extra weight with elan and flair.  But for the rest of us, weight management, and when we&#8217;ve shed those pounds, weight maintenance, is a key to new vitality and a renewed boost to our self-image.  </p>
<p>Jane, thanks for being such an inspiration!</p>
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		<title>By: Kathy</title>
		<link>http://www.oops50.com/index.php/update-on-my-weight-loss/comment-page-1/#comment-2371</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 22 May 2010 04:02:22 +0000</pubDate>
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		<description>Jane, You look beautiful in both photos, but you look a lot happier now. I know it&#039;s hard and will be hard, but I have faith in you. You can do it (even if you have to dance off the plate of ribs).
Kathy</description>
		<content:encoded><![CDATA[<p>Jane, You look beautiful in both photos, but you look a lot happier now. I know it&#8217;s hard and will be hard, but I have faith in you. You can do it (even if you have to dance off the plate of ribs).<br />
Kathy</p>
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		<title>By: Janice</title>
		<link>http://www.oops50.com/index.php/update-on-my-weight-loss/comment-page-1/#comment-2370</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Sat, 22 May 2010 02:28:22 +0000</pubDate>
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		<description>Jane, you look great! Thanks for sharing your inspirational story. Hang in there. And show off those red shoes in the next pic.</description>
		<content:encoded><![CDATA[<p>Jane, you look great! Thanks for sharing your inspirational story. Hang in there. And show off those red shoes in the next pic.</p>
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		<title>By: Va Boyle</title>
		<link>http://www.oops50.com/index.php/update-on-my-weight-loss/comment-page-1/#comment-2368</link>
		<dc:creator>Va Boyle</dc:creator>
		<pubDate>Fri, 21 May 2010 22:36:34 +0000</pubDate>
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		<description>Jane--You have done great things!  You continue to do great things.  Accept, accept, accept.</description>
		<content:encoded><![CDATA[<p>Jane&#8211;You have done great things!  You continue to do great things.  Accept, accept, accept.</p>
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		<title>By: Annice</title>
		<link>http://www.oops50.com/index.php/update-on-my-weight-loss/comment-page-1/#comment-2365</link>
		<dc:creator>Annice</dc:creator>
		<pubDate>Fri, 21 May 2010 17:45:09 +0000</pubDate>
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		<description>Jane,

For those of you who can&#039;t see you - I can testify about how great you look.  I think you should of taken a picture of your long slender legs - in those fab red shoes, of course.</description>
		<content:encoded><![CDATA[<p>Jane,</p>
<p>For those of you who can&#8217;t see you &#8211; I can testify about how great you look.  I think you should of taken a picture of your long slender legs &#8211; in those fab red shoes, of course.</p>
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