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    Posts Tagged ‘Health’


    Amazing Women over 50: Gwendie’s Struggle with Cancer

    Wednesday, June 15th, 2011

    Gwendie

    Gwendie, who writes occasionally for this blog, has been struggling with cancer for the past four years.  She just suffered another setback, as she describes first in an email she sent and then in a blog entry–but, amazing woman that she is, she is still managing to keep her incredible, positive outlook on things.  I think Gwendie should be a role model for all of us in how to meet life’s challenges head-on and never lose hope.  As my friend Barb said, Gwendie is “living with cancer, not dying from it.”  Jane

    Gwendie’s email: Well, guys and gals, it had been a relatively quiet several months here in Gwendieland until about 3 weeks ago when I suddenly “lost” my voice and developed a dry cough.  After considering (and eliminating) the various possible causes (virus, allergies, bacterial infection), a CT scan confirmed that I have more and larger tumors in my chest and neck.  So the assumption is that the loss of voice is related to something pressing on my larynx or perhaps a nerve that innervates the voice box.

    Anyhow, of course that means a change in treatment.  So, Monday I’ll be starting a batch of new (to me) drugs.  For those of you who have seen me with short frizzy white hair, forget that look.  It’ll be gone soon.  Hopefully the replacement, should we ever get to that, will not have the frizzy component.  And if you call me, I can at the moment speak only in a croaky whisper.  Also, I may be heading off to Duke Medical Center for a consult there.  Sigh.  But at four plus years and counting (since diagnosis), I can’t complain.  Well, I could complain, but I won’t.

    AND HERE’S HER BLOG POST:

    I’m shifting gears again.

    I’ve been in “drive” for a number of months, cruising along with the same meds, the same side effects, the same tumor markers, for long enough now that it—the condition—was beginning to feel “normal” (to paraphrase Prince Charles—whatever “normal” is).  Anyhow, the bizarre night about 3 weeks ago when I kept waking up with a sharp cough (and now realize I was probably trying to catch my breath) was the beginning of the shift in the gears—a slide toward reverse, which I hope will somehow come to a stop and then shift again, probably at the beginning, into first gear—slow and with lots of effort, but hopefully, quickly move into second and third and even fourth or overdrive—although I’d be more than happy with third gear!

    Just not this reverse, please.

    Not only do I not like the physical symptoms, but it scares me.  I’m not a big fan of backing up.  Going forward has always felt a lot better to me.  Oh, my.  This analogy is bringing on a cough.  A bad sign that I’ve slipped out of neutral again into reverse. Damn these gears, shifting without any input from me.  Well, I’m ready to take control again.

    Bring on the new chemo and let’s shift back into first gear.

    

    Oops 50: Check-in from Farmer Nancy: Emmy and Otis

    Wednesday, April 6th, 2011

    Last week I had to take our dog Emmy to be pts.  I can’t even write out the words.  She was diagnosed with lymphoma last October, and, after researching it, we decided to try chemotherapy.

    We had to take her to the vet in Clayton, an hour away from our farm in Rocky Mount, and she hadn’t been in a vehicle since we’d first gotten her.  We’d always had to drug her with Ace to get her there for regular visits, and even then, she drooled, panted and tried to escape from the truck for the first 30 minutes.  I figured that by the time we’d get there, she’d be practically asleep– but I knew it would be stressful on her system.  The vet wanted to try her coming without drugs.

    On the fourth trip there, we made it, with just some hard breathing, and Ems was the perfect lady in the waiting room.  She let the vet techs draw her blood with no problem.  Turns out you can teach an old dog new tricks.It worked—for a while.  Her appetite returned.  We had read that a high-protein diet would combat the cancer, so she feasted on stew beef, pork chops, turkey burgers and chicken.  No more biscuits for treats: she had beef jerky.  As a vegetarian, I’ve never bought so much meat in my life.  Thank you, Costco!  My carnivore stepson, who became Emmy’s personal chef,  also benefited from this diet–probably not in a good way. (more…)

    Oops50: Great Resource from North American Menopause Society

    Wednesday, February 2nd, 2011

    Jane

    I just heard about a website that may be of interest to our readers:  the North American Menopause Society’s website at www.menopause.org.  It’s got all kinds of interesting information, so it’s certainly worth a visit!  Also, they now have a special extra resource:  a whole page about sexuality and menopause.  Who knew?!  I’ll just attach the press release they sent, since I might get too embarassed if I tried to summarize it:

    The New Year is still young and Valentine’s Day is just around the corner.  What better time to take stock of your sexual health?  We’ve got just the thing to help with that: Sexual Health & Menopause, a new online resource from The North American Menopause Society (NAMS) for the midlife woman who wants to know what menopause may mean for her sex life.  This authoritative resource, written for women (not doctors) and complete with tables and illustrations, is available free of charge on the NAMS website at www.menopause.org/sex.aspx.
    “Menopause and aging can bring changes in sexual function for some women,” says NAMS

    Executive Director Margery Gass, MD, NCMP.  “These changes don’t need to mean the end

    of sex as you knew it, but they might mean taking some steps to maintain good sexual health

    at midlife and beyond.”  Sexual Health & Menopause will walk you through the following

    topics in a user-friendly format that allows you to dig for more details where and when

    you want:

    • Changes at midlife affecting women’s sexuality
    • Sexual problems at midlife
    • Causes of women’s sexual problems at midlife
    • Effective treatments for women’s sexual problems
    • Further resources and reminders about midlife sexuality
    • Frequently asked questions

    Sexual Health & Menopause was developed by NAMS under the direction of Dr. Gass and

    co-editors Jan L. Shifren, MD, NCMP, an obstetrician/gynecologist at Harvard Medical School,

    and Sheryl A. Kingsberg, PhD, a clinical psychologist at Case Western Reserve University

    School of Medicine.
    Check it out today at www.menopause.org/sex.aspx!

    Sending a Shout-Out to Beautiful Women over 50

    Saturday, November 6th, 2010

    Annice

    Sending a Shout-Out to our beautiful women over 50 who’ve been asking about writing a post on the oops50.com blog.

    We invite you (all women over 50) to share your stories and experiences with our readers.  We know there are tons of subjects you care about because we know, like us, you never tire of speaking your mind!  And, don’t forget to ask your mothers, sisters, cousins, friends, colleagues, etc.  We all have intriguing and important stories to tell.   We’ll take your article (not more than 250 words) and we’ll edit it, post it, and promote it.

    Some of favorite categories are: Friendship,  Aging parents, Children/Grandchildren; Cooking; Gardening; Pets;  Relationships; Health and Wellness; Spirituality; Menopause; Sleep (or the lack of); Work; Retirement (I wish); Starting Over; Books; Films; and of course, if you are inspired, you can always write about Death and Taxes.

    If you’re interested, please contact me at: Annice@oops50.com and I’ll send you our guidelines.

    I’m all Ears

    Annice’s Secret Summer Gazpacho Recipe from the U.N.

    Wednesday, June 30th, 2010

    Annice

    My Gazpacho is better than yours.  Okay, I said it, and it’s true.  I’ve been serving and enjoying this wonderful gazpacho for a very long time.  I wish I could say it’s my creation but in fact, it comes from the cookbook, GOOD FOOD from FAR & WIDE : Favourite family recipes from the United Nations International School 1975.  And of course there is a story there.

    In 1975, I visited New York with college friends, and took a tour of the U.N. because I knew one day I would work there.  I was young, ambitious, and wanted an international career.  On my way out of the gift shop, I purchased the cookbook.  I’m not sure why I did, because I was living in a dorm and never cooked.  I’m guessing it was the cheapest thing I could find.  Well, I never did work for the U.N. (although I did work for the World Bank and had many colleagues at the U.N.) but I am grateful for their cookbook.  I must’ve used it hundreds of time over the last 35 years (OMG!  Has it really been that long?) and one of my favorite summer recipes is the Gazpacho on page 22.

    I’m sharing it now because it’s been unusually hot here for the mountains (90 degrees plus!), and it’s simply the best meal on a hot summer day.  Just serve it with corn on the cob and you’re done.  Oh, a blueberry cobbler would be the perfect dessert and with all those anti-oxidants, it’s just got to be healthy.

    It seems appropriate that I credit Mrs. Henry Kent (whoever she is) for submitting the recipe. While she doesn’t appear to be from Spain judging by the name, she sure knows how to make a Gazpacho, so here goes:

    Serves 6

    5 or 6 ripe tomatoes, chopped (or 2 cups tomato puree) – I use real tomatoes
    1 onion chopped
    1 green pepper, chopped
    1 cucumber, chopped
    2 cups tomato juice
    1/3 cup olive oil
    3 tablespoons vinegar
    1 – 2 cloves garlic (finely minced)
    1 teaspoon salt
    Tabasco or other hot sauce to taste (my addition)

    Blend tomatoes, onion, green pepper and cucumber at high speed for 30 seconds.  (I pulse it in my blender but don’t overdo it). Pour into large bowl.  Combine tomato juice, olive oil, vinegar, garlic, and salt (add hot sauce here if you like) and add to soup.  Refrigerate overnight.  Serve with croutons on top, and an ultra thin slice of green pepper for color.

    Prep time: roughly 15 minutes.

    That’s the recipe in the book – follow it closely – you can add more garlic if you like, and if you like hot like I do, add some Tabasco.  Also, I don’t like it pureed completely (like pea soup) – I leave some pieces in it, NOT chunks, but very fine pieces of vegetables.  Lastly, if you make it early in the morning, it will be ready in the evening, but if you leave in the fridge overnight it will be perfect.

    So when you’re enjoying your Gazpacho this summer, don’t think of me, but Mrs. Henry Kent (probably the wife of some diplomat) whoever and wherever she may be!

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