I am glad the holidays are over. I tend to bake a lot, which is a thinly-disguised excuse for me to eat a lot of my favorite cookies, tarts, and desserts. I have to taste what I make, just in case it’s got some off-taste, or it’s really horrible. I know I’m definitely addicted to sugar, thanks no doubt to the Karo syrup given to me in my baby bottle to calm me down. To this day, simple syrup is my comfort food of choice.
I don’t judge myself too much; I just am kind of surprised how quickly I can put on weight. So when a friend sent me the latest workout regimen last week, I was curious…Poo Chi? I hadn’t heard of that before. I mean, there are just so many things one can do to look and feel great these days, right? I am always curious what the latest thing is. Take a look, and let me know if this isn’t a routine that might just be the thing to get back into shape at the first of the year. I know I am going to try it!
http://www.youtube.com/watch?v=2a2DQC-ghio
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Tags: Poo Chi









Sadhvi, I poo chi laughed all the way through, I can so relate! Thanks for such a good one.
Way back when you were born every baby was given water with karo syrup (advised by their doctors). It was given to babies in between the normal 4 hr milk feeding.