We thought this video of a 91-year-old yoga teacher would be inspiring.  By the year 2050, it’s estimated there will be over 6 million baby boomers over the age of 100.  So, we have to figure a way to have a good quality of life and age gracefully.  This woman is leading the way!  We don’t know her, but we sure would like to!

http://www.youtube.com/watch?v=m8dVgrd6NM0

Related posts:

1. Aging Gracefully: Yoga Over 50
2. The Year of Sick Friends
3. Oops 50 Humor: Some New Yoga Poses to try!
4. Oops50 Humor: Stop It!
5. Happy New Year 2010!

Tags: aging, baby boomers, quality of life, yoga

This entry was posted on Friday, April 23rd, 2010 at 12:26 pm and is filed under Health, Main. You can leave a response, or trackback from your own site.