We thought this video of a 91-year-old yoga teacher would be inspiring. By the year 2050, it’s estimated there will be over 6 million baby boomers over the age of 100. So, we have to figure a way to have a good quality of life and age gracefully. This woman is leading the way! We don’t know her, but we sure would like to!
http://www.youtube.com/watch?v=m8dVgrd6NM0
Related posts:
- Aging Gracefully: Yoga Over 50
- The Year of Sick Friends
- Oops 50 Humor: Some New Yoga Poses to try!
- Oops50 Humor: Stop It!
- Happy New Year 2010!
Tags: aging, baby boomers, quality of life, yoga







