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    Archive for the ‘Living’ Category


    Changing Cultures & Taking on Elder Care

    Monday, March 12th, 2012

    Totsie Marine

    Our Friend, Totsie, disappeared from Asheville, but we found her in Panama.  Here is her story.

    Part 1: Making the Decision

    “Wanda fell and broke her (other) arm. She is doing better but can’t remember why she has a cast on her arm.” This email came after we made the decision to move to Boquete, Panama and help take care of my 83 year-old mother-in-law, Wanda. It sealed the deal for us. We said we would come to Panama for a year.

    How it came to be:  

    My husband, Winn, and I had toyed with the idea of moving to Boquete after visiting there in January 2011. Winn’s brother, Kevin, and his wife, Tammy, had been taking care of Wanda for three years and had moved their whole family, including three school aged children, to Boquete about a year before our visit. Their decision to relocate there was based on Tammy’s parents, who had retired there, and their own research on cost of living, quality of medical care and the desire to scale down their expensive lifestyle in the states.

    Family in Boquete

    Winn and I have a web development business. I started the business in 1996 and he joined me in 2006. We re-branded the company in 2011 from Totsie.com to Webonobo and positioned it to be “Local Global Mobile Web Solutions”. We also had our site translated into Spanish to attract clients who needed multilingual sites. We had always been told “Oh, you could do your business from anywhere in the world.”, so now seemed to be the right time to see if that was true.

    Our original thought was that we could move to Boquete, live near Kevin and Tammy and help take care of Wanda while continuing our business. We knew we would have a cable internet connection and with modern conveniences like Skype, we could still have personal connections to our clients.

    The deciding factors:

    One factor in our decision to move was that our business had slowed, like most businesses in the states, and while we still had a stable roster of 60+ clients which we host and support, the requests for new sites had slowed to a trickle. Even though we had re-branded and felt positive about the new direction, we were still in the early stages of marketing our new global potential.

    Another important factor came when I had a reading with an intuitive in Asheville who helped me admit the fact that I was personally burned out. Being entirely self-taught, self-motivated, self-marketed, I had been working long days for 16 years and even though I thought I had a few good business years left in me, the truth came out in the reading and I had to admit that I was just plain tired, that I had become one-dimensional in giving all my energy to the business and what I really wanted was a big change in lifestyle.  

    When I told Winn about my true feelings he immediately said “Absolutely, no problem, I can take over the business. I want you to rest and find yourself.” His next thought was that HE wanted to meet with the intuitive. In truth, he had been wanting to change the hectic lifestyle we had created but hadn’t figured out how to make that happen. So now he was motivated to not only take over the helm but also to do it in his style and at his pace.

    And yet a third factor is the fact that I turn 62 on March 6, 2012. Yes, I’m a baby boomer. It seemed unreal to me that people really used to retire at 62 but here I was actually considering it! Of course I would have to give up the CEO position in the company and work less hours to qualify for Social Security but that quickly became a no-brainer. Winn, being 5 years younger than me, still felt excited about our rebranding efforts and could see himself running the business with me as co-pilot.

    Running the numbers:

    Winn loves spreadsheets so he spread us out in all the ways he could think of to evaluate the wisdom of our move. No matter how you sliced it, it looked like a really good idea!

    Based on Kevin and Tammy’s experiences and cost of living, he decided that (as the new CEO) we could offer our services at a lower rate to our clients since our cost of living would be lower in Panama and that would create a win-win for our clients, who had smaller marketing budgets because of the downturn in the economy, and us who had lower living expenses. We could continue running the business, just on a smaller more sustainable pace. We would be living internationally which could eventually meet one of our rebranding goals which was to produce multilingual sites for international clients. We both got excited about the positive possibilities of this move and after we found a great renter for our house-someone I already had an acquaintance with who is in our industry-we felt like the light was green to go.

    Part II – Next Monday!  In the meantime, Happy Birthday Totsie. 

     

    Oops50: Do You Know About the Discounts for Baby Boomers?

    Tuesday, February 28th, 2012

    Annice

    A friend of mine at Sheville.org was waiting in line behind an older gentleman at Wendy’s recently, and heard him ask for a senior discount. The young woman at the register apologized and charged him less for his meal. When my friend asked the man what the discount was, he told her seniors over 55 gets 10% off everything on the menu, every day. This incident prompted her to do some research, (thanks Va) and she discovered a list of restaurants, supermarkets, department stores, travel deals, and other types of offers giving various discounts with different age requirements. Below, you’ll find a long  list of discounts for us baby boomers, and it’s surprising just how many of them start at the young age of 50.

    Just think, when you get that craving for pancakes IHOP is ready with your discount, or on the day you’re having a real ice cream emergency, Ben and Jerry’s will add a 10% discount to that rich creamy cone, and  all you have to do is ask. 

    Hmmmm, it seems to me if Dunkin Donuts is willing to give free coffee to us boomers and you’re paying for a cup every day, you might want to start getting it for free. Oh, and my very favorite is the savings you get with our National Parks – I’m just saying…

    Here’s the list ladies. It’s long. Enjoy!

    Restaurants
    Applebees: 15% off with Golden Apple Card (60+)
    Arbys: 10% off (55+)
    Ben & Jerrys: 10% off (60+)
    Boston Market: 10% off (65+)
    Burger King: 10% off (60+)
    Captain Ds Seafood: discount varies on location (62+)
    Chick-Fil-A: 10% off or free small drink or coffee (55+)
    Chilis: 10% off (55+)
    Culvers: 10% off (60+)
    Dennys: 10% off, 20% off for AARP members (55+)
    Dunkin Donuts: 10% off or free coffee (55+)  
    Einsteins Bagels: 10% off bakers dozen of bagels (60+)
    Golden Corral: 10% off (60+)
    Hardees: $0.33 beverages everyday (65+)
    IHOP: 10% off (55+)
    Jack in the Box: up to 20% off (55+)
    KFC: free small drink with any meal (55+)
    Krispy Kreme: 10% off (50+)
    Long John Silvers: various discounts at participating locations (55+)
    McDonalds: discounts on coffee everyday (55+)
    Shoneys: 10% off
    Sonic: 10% off or free beverage (60+)
    Steak n Shake: 10% off every Monday & Tuesday (50+)
    Subway: 10% off (60+)
    Taco Bell: 5% off; free beverages for seniors (65+)
    TCBY: 10% off (55+)
    Waffle House: 10% off every Monday (60+)
    Wendys: 10% off (55+)
    White Castle: 10% off (62+)

    Retail And Apparel
    Banana Republic: 10% off (50+)
    Bealls: 20% off first Tuesday of each month (50+)
    Belks: 15% off first Tuesday of every month (55+)
    Big Lots: 10% off
    Bon-Ton Department Stores: 15% off on senior discount days (55+)
    C.J. Banks: 10% off every Wednesday (60+)
    Clarks: 10% off (62+)
    Dress Barn: 10% off (55+)
    Goodwill: 10% off one day a week (date varies by location)
    Hallmark: 10% off one day a week (date varies by location)
    Kmart: 20% off (50+)
    Kohls: 15% off (60+)
    Modells Sporting Goods: 10% off
    Rite Aid: 10% off on Tuesdays & 10% off prescriptions
    Ross Stores: 10% off every Tuesday (55+)
    The Salvation Army Thrift Stores: up to 50% off (55+)
    Stein Mart: 20% off red dot / clearance items first Monday of every month
    (55+)

    Grocery

    Albertsons: 10% off first Wednesday of each month (55+)
    American Discount Stores: 10% off every Monday (50+)
    Compare Foods Supermarket: 10% off every Wednesday (60+)
    DeCicco Family Markets: 5% off every Wednesday (60+)
    Food Lion: 6% off every Monday (60+)
    Frys Supermarket: free Frys VIP Club Membership & 10% off every
    Monday (55+)
    Great Valu Food Store: 5% off every Tuesday (60+)
    Gristedes Supermarket: 10% off every Tuesday (60+)
    Harris Teeter: 5% off every Tuesday (60+)
    Hy-Vee: 5% off one day a week (date varies by location)
    Kroger: 10% off (date varies by location)
    Morton Williams Supermarket: 5% off every Tuesday (60+)
    The Plant Shed: 10% off every Tuesday (50+)
    Publix: 5% off every Wednesday (55+)
    Rogers Marketplace: 5% off every Thursday (60+)
    Uncle Guiseppes Marketplace: 5% off (62+)

    Travel

    Alaska Airlines: 10% off (65+)
    Alamo: up to 25% off for AARP members
    American Airlines: various discounts for 65 and up (call before booking
    for discount)
    Amtrak: 15% off (62+)
    Avis: up to 25% off for AARP members
    Best Western: 10% off (55+)
    Budget Rental Cars: 10% off; up to 20% off for AARP members (50+)
    Cambria Suites: 20%-30% off (60+)
    Clarion: 20%-30% off (60+)
    Comfort Inn: 20%-30% off (60+)
    Comfort Suites: 20%-30% off (60+)
    Continental Airlines: no initiation fee for Continental Presidents Club
    & special fares for select destinations
    Dollar Rent-A-Car: 10% off (50+)
    Econo Lodge: 20%-30% off (60+)
    Enterprise Rent-A-Car: 5% off for AARP members
    Greyhound: 5% off (62+)
    Hampton Inns & Suites: 10% off when booked 72 hours in advance
    Hertz: up to 25% off for AARP members
    Holiday Inn: 10%-30% off depending on location (62+)
    Hyatt Hotels: 25%-50% off (62+)
    InterContinental Hotels Group: various discounts at all hotels (65+)
    Mainstay Suites: 10% off with Mature Travelers Discount (50+); 20%-30%
    off (60+)
    Marriott Hotels: 15% off (62+)
    Motel 6: 10% off (60+)
    Myrtle Beach Resort: 10% off (55+)
    National Rent-A-Car: up to 30% off for AARP members
    Quality Inn: 20%-30% off (60+)
    Rodeway Inn: 20%-30% off (60+)
    Sleep Inn: 20%-30% off (60+)
    Southwest Airlines: various discounts for ages 65 and up (call before
    booking for discount)
    Trailways Transportation System: various discounts for ages 50 and up
    United Airlines: various discounts for ages 65 and up (call before
    booking for discount)
    U.S. Airways: various discounts for ages 65 and up (call before booking
    for discount)

    Activities And Entertainment

    AMC Theaters: up to 30% off (55+)
    Bally Total Fitness: up to $100 off memberships (62+)
    Busch Gardens Tampa: $3 off one-day tickets (50+)
    Carmike Cinemas: 35% off (65+)
    Cinemark / Century Theaters: up to 35% off
    U.S. National Parks: $10 lifetime pass; 50% off additional services
    including camping (62+)
    Regal Cinemas: 30% off
    Ripleys Believe it or Not: @ off one-day ticket (55+)
    SeaWorld Orlando: $3 off one-day tickets (50+)

    Cell Phone Discounts

    AT&T: Special Senior Nation 200 Plan $29.99 / month (65+)
    Jitterbug: $10 / month cell phone service (50+)
    Verizon Wireless: Verizon Nationwide 65 Plus Plan $29.99 / month (65+).

    Miscellaneous
    Great Clips: $3 off hair cuts (60+)
    Super Cuts: $2 off haircuts (60+)

    Oops50: SadhviSez: Living Off the Grid

    Sunday, February 19th, 2012

    ARJUNA'A HAUS

    We went to visit a friend who lives in a community about an hour away that is off the grid. I’ve been there many times before, but this time was special because it’d be the first time we would see Arjuna’s new home, named “Leila”, all finished and lived in.

    Walking up to it, the curves and rounded shapes in the structure made me smile. Inside there were more rounded edges, with walls and floors having an earthiness and sensuality that is lacking in practically every house that I’ve even seen, and I have seen a lot of houses!

    THE ROUNDNESS OF THE STAIRS

    I have to wonder why most homes are not made to feel good?  Having lived in a 1903-built home in Switzerland, where the design was based on Pythagoras’ Golden Mean, where each room and every room that it touched was in harmony, I can truly say that this small detail makes a big difference. And since we spend so much time in our home, doesn’t it make sense that it should feel good?

    It was a cold winter afternoon outside, but going inside “Leila” was like a familiar hug, and the fire that heats the house by heating the walls smelled so good! Alternative housing, alternative living, communal living: I’ve lived that way when I was in my 20’s. Being in a community of like-minded people is something that is hard to describe. And if I told you that it was the best time of my life, being in the middle of nowhere in Oregon, not owning a car, not getting paid but having everything that I could possibly want, either you wouldn’t believe me, or you would want to be living there right now!

    Then in Switzerland, we often found ourselves living in houses with others.  One of the things that people often think is that there would be no privacy with this type of housing.  And the funny thing is that I had the feeling of being able to be more private!

    And now, as I get older, having lived the chapter of my life called “remodeling the old farmhouse, having a nice garden and chickens and rabbits with my partner”, I can again see the benefit of having people around me, friends that share the garden, the shopping, and get together for things that matter to me, like meditation. I don’t know what the future will bring, but I can see it more clearly after spending that afternoon at Arjuna’s in her beautiful house at Earthaven.

    CHIWA THE ARTIST'S WORK

    Sadhvi Sez: The Life of Flowers and Bunnies

    Saturday, January 28th, 2012

    FLIP, FLOP, and FLORIAN

    The quince bush has started to flower. Some of the dandelion flowers have bloomed. It’s cold and below freezing at night, and sunny and reaching in the 50′s in the daytime. It’s the warmest winter that I can remember in the 13 years that I’ve been in these parts.

    But me and the 3 new baby bunnies we got gifted to us are very happy!  We like sunshine and blue skies. And we like it crisp at night.

    A non-profit animal rescue shelter nearby had just too many baby rabbits. So we agreed to take these three.

    It’s always interesting how our animals get their names. In this case, we had to fill out a four page form and sign in front of a witness, saying that we would never eat them, that we would give them fresh water and food  daily (listing what kind of food and what is the source of our water), and then there were 3 blanks for their names. After reading all these pages, I decided to write in those blanks, “Finger, Lickin’, Good.”

    Oh, just kidding! Flip, Flop, and Florian are what they will be called.

    By the way, the one on the right in the picture, he really is smiling. His name is “Flip”.  “Florian” is the one in the middle, making “Flop” on the left.

    I love all of our animals. I put flower essences in their water, or make tea for them when it gets really cold. I grow 3 different types of mint for them.  As well as lemon balm, basil, thyme, rosemary, oregano, parsley; I know they like the sprouted bread that I like from the store, so I will toast the ends for them.  I wish I could eat them beacuse I bet they would not need much seasoning!  But no, it would be like eating a close relative for dinner.

    In return, I am gifted with the most wonderful manure that I could hope for. Rabbit manure can be put directly in the garden, without any composting. The only other manure is bat guano. But that is hard to come by.

    The daffodils are up and have buds. Which is different, since there are no crocuses appearing. Nothing can be done. And, nothing matters…words from Osho that I find comforting these days.

    I hope you are enjoying your life.

    Life of flowers from VOROBYOFF PRODUCTION on Vimeo.

    Oops50: Sadhvi’s Apple Charlotka

    Friday, January 20th, 2012

    APPLES PILED HIGH

    After realizing that I only spent 3 minutes, 10 times a day on FB, I decided to try and see how many “real” hours a day I was spending on the computer.  It turns out I average around 5 hours.  By stopping FB, I had only managed to cut out 3.5 hours per week.  Hmmm.

    I thought it would be interesting to find out how I compared with my friends, and found out that working and retired people alike spend about the same amount of time, an average of 8.5 hours a day…reading books, watching YouTube, texting, answering emails, being in chat rooms, playing games, working…whatever.  Some were on for around 16 hours per day, while others were just on it an hour.

    I am not trying to turn back the hands of time here.  I do realize this is the norm now, this being on the computer for hours and hours and hours.  I just realized that being on the computer has replaced and surpassed the amount of time spent watching TV.  I went to get my eyes examined the other day, and my eye Dr. told me that I should get a pair of glasses that I use just for the computer, to avoid eye strain, which I do have.

    So since I can’t cut down much more, I can take breaks: baking, gardening, painting.

    Apple Charlotka

    Here’s a recipe from the Smitten site (one of the few food blogs that I like) that I have modified to make gluten-free.  I’ve also cut back the sugar a bit, and sprinkle some of it on top to get a bit of caramelized glaze on top.  You’ll see.  It’s easy, not too sweet, and very yummy. The original recipe calls for all-purpose flour, by the way, which of course you can use.

    Sadhvi’s Apple Charlotka

    Butter or nonstick spray, for greasing the pan

    • 6 large tart Apples, like a Granny Smith
    • 3 large Eggs
    • 1/2 cup Sugar
    • …and another 1/4 cup Sugar to sprinkle on top towards the end of the baking time in the oven
    • 1 t. Cinnamon
    • 1 teaspoon Vanilla extract
    • 1 cup of Pamela’s Baking & Pancake Mix (this replaces the flour, it is gluten-free, and, it tastes good!)

    Preheat oven to 350 degrees F.

    Line the bottom of a 9-inch springform pan with parchment paper.

    Butter the paper and the sides of the pan.

    Peel, halve and core apples, then chop them into medium-sized chunks.

    Put the cut apples directly in the prepared pan.

    Meanwhile in a large bowl, using an electric mixer or whisk, and beat eggs with sugar until thick.

    Beat in vanilla, then add the cinnamon.

    Now stir in Pamela’s Baking & Pancake Mix with a spoon until just combined. (The batter will be very thick.)

    Pour batter over apples in pan, using a spoon or spatula to spread the batter so that it covers all exposed apples. (i.e. spread the batter and press it down into the apple pile. The top of the batter should end up level with the top of the apples.)

    Bake in preheated oven for 45 minutes or so.

    Then sprinkle that reserved 1/4 cup of sugar on top.

    Bake another 5 minutes or so.

    Now move the pan up a rack, and put on Broil.  (At this point, watch the cake to make sure it does not burn!)

    When done, cool in pan for 10 minutes on rack, then flip out onto another rack, peel off the parchment paper, and flip it back onto a serving platter.

    Eat plain, warm or at room temperature, with some whipped cream or sour cream on top to get fancy, if desired.

    Enjoy!

    It's Good!


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