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    Archive for the ‘Health’ Category


    Sadhvi Sez: Good-bye FaceBook

    Friday, January 13th, 2012

    ME AND OUR DOG, BELLO

    I just deleted my FaceBook account, which oddly enough, was not so easy.  Actually my account will not really be deleted for another two weeks. FaceBook wants me to be sure, so that in case I change my mind and feel the urge to log in and see what any of my 597 “friends” are posting, then I will be “reactivated”.

    You might be wondering, what prompted this?

    Well, it’s been building up…this kind of feeling of wanting to pull the plug.

    For starters, I hate that there is no privacy any more on the web, and especially with having a FaceBook account.  Then I recently got my yahoo account hacked into, which ticked me off, wondering why would anyone want to do this kind of thing?  And then during the Holiday season, I kept seeing ads for places I visited on the web and especially while on FaceBook.  And then there are my friends with smart phones: the reception is not the best, so either I can’t hear them, or they can’t hear me very well, and often we are cut off and that is the end of that “cool”connection!   Misspelled smart phone emails are so common-place that I seriously wonder if anything matters anymore.

    Oh, and you and I can now be arrested without a warrant and put in jail indefinitely without a trial date.  This is to protect us from something…ummm, what was it again?  Oh yeah.  Terrorists.

    So for me there are many reasons.  And if something feels very overwhelming, bothersome and not much fun for very long, and if I’ve had one too many constitutional rights taken away in the last couple of years, something has got to change!

    .

    So no more cool ways to connect for me.  Goodbye to Linkedin, to Google+, to all the other ways of connecting that I never could get into: Twitter, texting, & yes, Pinterest too.  God I feel better just writing this!

    It’s time to spend less time on the computer, and more time with my dog and husband.  And doing things I love, like painting.

    I will continue to write for Oops50 every Friday, and will do so until I no longer enjoy it.

    I don’t have the boundless energy I once had, but I still have enough to draw and form boundaries of what is good for me and what isn’t.

    Thank you menopause for making this all possible.

    I think being a woman over 50 , a crone, an elder even, is going to be just fine.

    Oh, in case any of my FB friends want to contact me, my email is:

    SadhviSez@oops50.com

    Unmillo's Hibiscus

     

     

    The Year of Sick Friends

    Monday, November 14th, 2011

    Annice

    What a year – so many friends and family with serious health problems, starting with my husband’s fall last February, the loss of my Dad, and then both my dogs.  There has been no reprieve.  I am shocked about all the friends that have had serious to critical health problems accompanied by extended stays in the hospital as well as long recuperation’s at home.  If I made a list of all the sick people (and animals) I’ve known this year, it would add up to more than a dozen, and that’s way too much in one year.

    Just a few weeks ago, I made a huge pot of matzo ball soup and delivered it to four sick friends.

    Matzo Ball Soup

    It’s depressing and stressful worrying about them.

    So, I created a way to cope with the year of sick friends.  I built an imaginary wishing well in my heart and when I’m about to do a yoga practice, (whether in class at One Center Yoga or in my home), I dedicate my practice to all those who need well wishes.  I sit in Sukasana and take five long breaths and say their names in my head and breathe them out and down my wishing well.

    Sukasana

    Today, another friend just told me about her Mother who suffered a major heart attack after falling and breaking her hip and knee.  Tonight, I will add her to my ever growing list of well wishes.  I hope it helps because I don’t know what else to do.  Like chicken soup, it can’t hurt, right?

    Laugh Lines: October 26th, 2011

    Wednesday, October 26th, 2011

    A 56 year-old woman had a heart attack and was taken to the hospital.

    While on the operating table she had a near-death experience.

    Seeing God she asked, “Is my time up?”

    God answered, “No, you have another 40 years, 2 months, and 8 days to live.”

    Upon recovery, the woman decided to stay in the hospital and have a face-lift, liposuction, and a tummy tuck.

    She even had someone come in and change her hair color.

    Since she had so much more time to live, she thought she might as well make the most of it.

    After her last operation, she was released from the hospital.

    While crossing the street on her way home, she was hit by a car and died immediately.

    Arriving in front of God, she demanded, “I thought you said I had another 40 years – why didn’t you pull me from out of the path of the car?”

    God replied, “I didn’t recognize you.”

    WHITE BEACH MORNING GLORY

    Co-Housing: On the Way to Wolf Creek Lodge

    Sunday, October 23rd, 2011

    Bob Miller

    One of the things I love about blogging is the ability to meet people anywhere – anytime.  When Sue Counts (guest blogger) wrote about co-housing a few weeks ago, we got tons of emails and comments from readers everywhere.  One such person was Bob Miller, and the next thing I knew, I was inviting him to be a guest blogger – our first male blogger on Oops50!  Thank you, Bob. 

    Annice

    My wife and I became members of a co-housing community called Wolf Creek Lodge earlier this year.  The lodge is currently under construction in Grass Valley, California.  We expect to move in sometime late in 2012.  We have chosen Wolf Creek Lodge as an appealing environment for our senior life style.

    Future Wolf Creek Lodge

    The conventional American living environment can be hostile to the senior species.  They want community, walking access to stores, entertainment and recreation.  They want low maintenance, sustainable housing.

    Community is important to me and my wife.  Earlier in our lives we found this at our workplace, through our children’s activities, our extended family, our church and sporting activities.  We no longer go out to work and our children are living their own lives and our older family members have passed away.

    We watched our parents become isolated in their later years.  We believe we can do better by taking action now before change becomes challenging.

    Who's Slowing Down?

    At Wolf Creek Lodge we will have our own condominium-style apartment, one of 30.  However, we will also use the common room, living room, patio and gardens.  We will invite friends to stay in one of several guest apartments.  We will stroll on the adjoining trails, walk to the nearby shops and enjoy the cultural activities of Grass Valley.

    Community will be at our front door.  Most evenings we will dine in the common room sharing cooking and clean up activities.  We will join others over coffee and relax on the patio.  We will continue to ski, bike and hike in the northern Sierra, which are only an hour away.

    What a Ride

    We realize that as the years pass we may become unable to drive and our physical capabilities may become more limited.  The Wolf Creek Lodge environment will continue to work for us.  The lodge even includes an apartment for a care-giver, should we need extra help.

    Wolf Creek Lodge is a creation of its evolving community.  The community worked with the architect on the design to oversee the construction and formulate the processes which will guide the members’ common activities.

    Already, months before moving in, we are enjoying the community.  We are in constant electronic communication with all the other members and attend the General Meeting in Grass Valley once a month.  My wife has a key role on the landscape committee reviewing the planting plans and identifying members who want to work in the gardens.  I help on the marketing and technical committees.

    Under Construction

    On the marketing committee I am working to find people to join us and fill the remaining 6 apartments.  It’s fascinating to talk to potential members as they try to understand this co-housing concept.  They pay us repeated visits to decide if they want to spend the rest of their lives with us.  They finally take the decision and pitch in.

    We do not really know what it will be like to live at Wolf Creek Lodge.  We are working hard with our new friends to make it happen and having both fun and challenges along the way.

    Bob Miller is currently a ski bum in Truckee, California.  Born in England of an English mother and a Scottish father, he moved to Scotland at the age of 11.  After graduating from Glasgow University with a degree in Physics he married Claire, started a family, and moved to the Boston area in 1978.  Bob’s career was in the computer industry.  Since his retirement, he moved with Claire to Truckee.  Besides skiing, he rides his road bike and hikes in the Sierras.

     

     

     

    Wise Women, Drumming, and President Obama

    Tuesday, October 18th, 2011

    Annice and founder, Corinna

    The 7th annual SE Women’s Herbal Conference

    What a great week-end I had at the 7th annual Southeast Women’s Herbal Conference in Asheville, NC.  This year, was the biggest conference ever, almost 900 women gathered to learn, connect, and deepen into the Wise Woman Tradition earth-based healing, local plants, & deep nourishment.  Those of you who know me, know I’m not an herbalist but I tend to use herbs and natural products as my first line of defense when I feel something coming on.  This conference brought together such an amazing group of healers, and not only did I get to attend this year, but the organizers invited me to monitor the Embodiment track.  There were 8 incredible classes ranging from Shadow Work; Making Peace with your Body; Our Predatory Nature; and the Power of the Drum.  Let me just say that listening (and dancing) to over 100 women learning to drum was phenomenal, and these women practically brought the tent down.

    What I loved most about the class was the teacher, Kristen Arant, who runs a non-profit in Washington, D. C. called the Young Women’s Drumming Empowerment Project which helps promote self-esteem in young women.  Now why didn’t anything like that exist when I was growing up?

    President Obama visits Asheville

    So, after an inspiring week-end, I was given a ticket to attend Obama’s kick-off speech in Asheville to promote his “Jobs Act” bus tour. What amazed me was that after living in D.C. for 20 years, I could still get excited about seeing the President and shaking his hand.  I know North Carolina is a battleground state, but hey, he won it before, and it ain’t over till it’s over.

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