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    Archive for the ‘Books’ Category


    Senior Cohousing for Baby Boomers!

    Monday, September 26th, 2011

    Sue Counts

    My friend, Sue Counts, retired three years ago as the Director of the North Carolina Cooperative Extension in Watauga County after more than 40 years in government.  During her tenure, Sue initiated educational programs in the areas of sustainable tourism, sustainable energy, Hispanic outreach, and women in agriculture.  Sue says, “At this point in my life, I’m seeking a better life for the Baby Boomers who are entering that stage of their lives known as ‘the senior years’.”  So, when Dene Peterson, the founder of ElderSpirit Community came to Boone a few weeks ago to talk about her life’s work, Sue was there attending meetings about the possibility of creating such a community in Watauga County, NC.  She graciously shares important information on “Retirement Housing.”

     

    IT’S OFFICIAL!  We are now in the “ERA OF THE GOLDEN BOOMERS!”.  On January 1, 2011 the very first Baby Boomer turned 65, and 10,000 boomers will turn 65 every day for the next 19 years.  This gigantic generation has transformed America as they have passed through every stage of life…..and housing for the elderly will not be any exception.

    It's Official

    Co-housing communities if you will!  These communities bring together the value of private homes with the benefits of more sustainable living.  That means common facilities and good connections with neighbors.  All in all, they stand as innovative answers to today’s environmental and social problems.

    According to Charles Durrett, author of Senior Cohousing Handbook — 2nd Edition, A Community Approach to Independent Living, “No matter how rich life is in youth and middle age, the elder years can bring on increasing isolation and loneliness as social connections lessen, especially if friends and family members move away.  Senior co-housing fills a niche for this demographic — the healthy, educated and proactive adults who want to live in a social and environmentally vibrant community.  These seniors are already wanting to ward off the aging process, so they are unlikely to want to live in assisted housing.  Senior co-housing revolves around custom-built neighborhoods organized by the seniors themselves in order to fit in with their real needs, wants, and aspirations for health, longevity and quality of life.”

    Elderspirit Community

    The ElderSpirit Community at Trailview in Abingdon, Virginia is the living example of a community of mutual support and late life spirituality.  It is the first mixed-income, mixed ownership Elder Co-Housing Community in the United States and in this capacity it is making its way as it “walks the talk.”  The founder of ElderSpirit Community is Geraldine “Dene” Peterson, a “spry” woman in her 80’s who recently received the “Lifetime Achievement Award” at the 2011 National Cohousing Conference in Washington, DC.

    Dene Peterson

    At eighteen, Dene  Peterson left her parents and ten siblings to join a convent. She ultimately chose to leave the religious order, but her spirituality remained deeply rooted. In 1995, at age 65, she created the ElderSpirit Community in Abingdon, Virginia. Inspired by a Danish model, Peterson wanted to form a co-housing retirement community that would allow friends to live together in a collaborative and supportive setting while also offering some of the autonomy of private dwellings.  Peterson also envisioned an alternative to institutional long-term care, a place where community members would have the emotional support of their peers as well as the necessary medical assistance to live out their lives at home.  Using a creative patchwork of funding from public and private resources, Peterson raised $3.5 million, and her vision materialized.  Construction of the 29 residences, common community building, and a prayer room was completed in late spring of 2006 and houses both the moderate and low-income.  The model has gained national attention, and an ElderSpirit outreach extension program in now helping to plan similar communities in Florida, North Carolina, Ohio, Kansas, and Virginia.

    The ElderSpirit Community is dedicated to making possible new opportunities for Elders in the 21st Century.  The ElderSpirit Community values are: To live in a community of diverse spiritual paths; To give and receive support in relationship with neighbors in community; To belong to a community who make the decisions on how they will live together; and To encourage each other to live simply and care for the earth.

    My Very Own Writing Retreat

    Monday, September 19th, 2011

    Annice

    Last winter was long, cold and miserable.  It’s one winter I want to forget.  I spent months taking care of my husband (after he fell on ice and had to have a hip replacement) and feeling sorry for myself.  When Spring finally arrived, it brought my father’s passing followed by the death of both my dogs within three months of each other.  At long last, I received some good news.  I was gifted one full week in a writer’s residency program at the glorious Wild Acres Retreat Center in the North Carolina mountains.  Their website says, “The program allows individuals the solitude and inspiration needed to begin or continue work on a project in their particular field.”  And so, from Sept. 5-12th, I stayed at the Owl’s Nest Cabin, tucked away in the mountains to work on my novel without any interruptions – none.  No distractions – none.  No T.V., no cell phone service, no internet, and no iPod.  It was just me, my laptop, my yoga mat, and 23 chapters of my book needing to be revised.  

    As if that wasn’t cool enough, I also didn’t have to spend time preparing any meals, or cleaning or washing anything.  I didn’t have to be concerned about anyone other than myself.  How often does that happen?

    SEE ANNICE WRITE

    I was pretty much off the grid (without a car) and had to hike ¼ mile up to the main campus for my meals.  No big deal.  However, I was a little alarmed about a few things such as critters in my room and hunters on the gravel road near my cabin with their barking dogs.  You see, it’s bear hunting season in the mountains, and while I don’t want to be judgmental regarding a tradition that is centuries old, I am disturbed to know that folks are still out there hunting bears.  I mean, what for?

    NOT MY HAND

    As for critters, I had a ring-neck snake in my cabin which I managed to get out without killing it.  How did I know it was a ring-neck snake?  When I described it to people at lunch, they informed me that’s what it was.  I don’t like snakes, but I survived that crisis and moved on to another crisis, a yoga crisis.

    When I left my house, I grabbed the September issue of the Yoga Journal  in case I needed it.  So, while I was patting myself on the back for progressing so well on my revision, I put myself in a funk practicing Hanumanasana (full splits).  Well, I knew it wasn’t an easy pose and certainly not one I ever practice out of class, but hey, I figured in a week I would make some progress- NOT.  So, frustration paid me a long visit that week, thanks to my greedy self wanting immediate results.   It’s amazing how we can find things to be discouraged about even when we don’t have to.  Once again, my mat teaches me a lesson.  I guess a yoga retreat is in order next.

    YES SHE CAN!

     

    Sadhvi Sez: It’s National Book Week

    Friday, August 12th, 2011

    SADHVI

    It’s National Book Week.  Or that is what I was told by a friend on Facebook.  I thought it was a fun 2 minute diversion to an otherwise hectic day.

    The rules: Grab the closest book to you.  Go to page 56.  Copy the 5th sentence.  Don’t mention the book.  Pass it along.

    “Every woman wants to kill the husband – it is another matter that she does not kill him – because if she kills him, what will she do?”

    *Note: I know this quote seems strange, but just so you know, I was feeling overwhelmed and my husband was adding to the mix; so when I picked a random book from the shelf, and read this  quote I had to laugh!  I am not a violent person, and I wasn’t thinking to kill him either. Enjoy!

    SADHVI'S MEXICAN TORCHFLOWER

    Sadhvi Sez: Stay Cool with Clara’s Italian Ice!

    Friday, July 29th, 2011

    SADHVI

    It’s been really hot on the eastern side of the US.  Or maybe it’s just a long hot flash?  Either way, I haven’t felt like doing much cooking in the evening lately.  So I try to take it easy and make simple things for dinner, like cold beet salad (I LOVE BEETS!) with fresh goat cheese and something from the garden, like dill.  I have a feeling that everyone has their own recipe with their own memories from their grandma or mother making it, so I won’t post mine.  You do know that I really don’t follow any recipes anyways, right?  And that it’s too hot for me to prepare dinner AND write down what I’m doing?

    Oh, and by the way, if you happen to be living on the western coast of the States, where it’s been cold, well, you can still make fresh steamed or juiced beets – beets are so good for you.  Didn’t Dr. Oz talk about them recently?

    But here is a recipe from Clara, who is almost taking the place of Oprah.  I find this woman fascinating!  She’s lived through the depression, and she looks terrific!  She has her own website, and her own book.  Maybe everyone but me knows about Clara, but if you are not familiar with her, take a few moments to watch her in action.  I think you’ll agree, she’s a treasure.

     

    P.S. Thanks Garima for sharing!

    Stay Cool,

    Sadhvi

    Women Elder Sharing Romance Tips: Finding Mr. Right

    Sunday, July 24th, 2011

    SADHVI

    I wanted to share my secret to eternal youth this week, but I couldn’t think of one.  Then I thought I could let you in on how at the age of 53, I’ve invested wisely and am now retired, except that this is not the case.

    So instead I’m going to share something that I think is pretty interesting.  I was looking at the data collected from GoogleAnalytics, a free service from Google that shows which key words people are punching into their search boxes, and how many of them there are.  What I discovered is that the majority of people using the web are trying to find their perfect mate!  Uh oh, wait!  I think that also includes porn sites.  Geez.  I shouldn’t be surprised, since just about all of my single friends use online dating these days.  I even have friends who tell me, “I’ve got to find time to get on Match.com!”.

    If only they realized that their type of “Mr. Right” is not anywhere but between the pages of a book.  Because having been in a relationship for over 25 years with the same partner, I can attest that it ain’t like what these single friends are yearning for.  It is not necessarily bad, it just isn’t romance every day!

    MR. RIGHT THERE ALL ALONG

    If I were looking, I definitely wouldn’t look for a potential relationship online!  They pick the picture themselves and they write things that make them appear like they are auctioning themselves off on the block!

    If I were looking for love, I would join a tango class, or a bowling league, or maybe just go the library and get some Harlequin romance novels and drift away in a comfortable chair.  Or just order online at my favorite book site: Better World Books.  A much better company than Amazon to support, by the way.

    Here’s a quote from a summer read that I recently picked up (no pun intended).  Let me know if you agree with me that reading about romance might be better than an actual relationship.  It’s cheaper. There is no compromise.  When your heart gets broken, vicariously of course, it will be better by the end of the book.

    Enjoy!

    Sadhvi

    He grasped me firmly, but gently, just above my elbow and guided me into a room – his room.

    Then he quietly shut the door and we were alone.  He approached me soundlessly, from behind

    and spoke in a low, reassuring voice close to my ear,

    “Just relax.”

    Without warning, he reached down and I felt his strong,
    calloused hands start at my ankles – gently probing and

    moving upward along my calves – slowly, but steadily.

    My breath caught in my throat.

    I knew I should be afraid, but somehow I didn’t care.

    His touch was so experienced, so sure.

    When his hands moved onto my thighs, I gave a slight
    shudder and partly closed my eyes.

    My pulse was pounding.

    I felt his knowing fingers caress my abdomen, my ribcage.

    And then, as he cupped my firm, full breasts in his hands,

    I inhaled sharply.

    Probing, searching, knowing what he wanted – he brought

    his hands to my shoulders, slid them down my tingling spine and into my panties.

    Although I knew nothing about this man – I felt oddly trusting and expectant.

    This is a man, a man used to taking charge.

    A man not used to taking ‘no’ for an answer.

    A man who would tell me what he wanted.

    A man who would look into my soul and say,

    “Okay ma’am – you can now board your flight!”.

     

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