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    Archive for April, 2010


    Visiting My 84-Year-Old Dad

    Friday, April 30th, 2010

    Annice

    Last week, I went to Cleveland to spend time with my aging dad.  There was concern–because he fell a few times and could not get up.   While I was visiting, various family members made comments such as, “he’s frail, he needs a walker; he might be depressed; he shouldn’t be driving,” etc.  And what did I find?   Some of the above, but not all.  It’s just not that simple.

    To know what’s going on, I decided not to depend on the observations of others.   When I got the chance to talk to my dad alone (about driving, falling, not wanting to use the walker, etc.), he sat back in his big leather chair, looked me right in the eye, and said, “I wasn’t prepared. I just wasn’t prepared to get old like this and not be able to do the things I want and need to do.  I can’t believe it.” 

    My heart ached for my dad, yet, at the same time, I turned selfishly to my own needs.  I immediately started thinking about what I can do to prepare myself so I won’t end up like him at 84. I started to make a list in my head of things I need to do to be more vigilant about my life, like walking, more yoga, better diet, more sleep, and on and on.  No time to lose. But then I realized the physical is just one aspect of our life, and, no matter how critical it is,  there is more, so much more, that it is hard to talk about. So, while it was a little uncomfortable to talk about such intimate issues with my dad, I knew that I could.  We have that history.  (more…)

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    Thursday, April 29th, 2010

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    The Other Side: My Journey With Cancer

    Monday, April 26th, 2010

    Kippy Bracke, lives in  Minnesota, where she was born and has family.  She has a love of travel, something which was developed in her at an early age as an army brat.  She recently left corporate America and has a part time job as a Tour Director with a travel agency. 

     It came as a surprise; it usually does.  I am a Tour Director, and I was scheduled to take a group to California when I started experiencing discomfort—which I thought was indigestion.  My mother, a retired nurse, suggested that I see a doctor before I leave and follow up with further treatment, if necessary, when I come home. No problem getting in to see the doctor on Thursday afternoon.  He started with the usual questions and poking and prodding.  He finished all of this with the suggestion that I get a Cat Scan.  And so it began……

     The doctor called me at home that night (yes, you read that correctly, at night and at home) – results of the Cat Scan indicated a large mass on my ovary;  he recommended that I cancel my trip and come in the next morning for additional consultation with an oncology gynecologist.  I saw the oncologist the next day, and a whirlwind of appointments, surgery and acute anxiety started in rapid succession.

     I was in a state of shock.  Cancer.  It brings all kinds of terrible thoughts.  It can be a death sentence.   How could this happen?  I am in good physical shape; I have watched my diet; I exercise; I don’t smoke.  Why was this happening to me? What did I do to deserve this?  I cried.  Self pity had set in. Friends and family surrounded me with love and support.  If I have learned one thing from this ordeal, it is that the only things that really matter in this world are faith, family and friends.  As I struggled to understand and deal with all that was happening, it was the conversations and tears  that we shared that kept me going.

    My surgery occurred within a week of the diagnosis.  I had what I describe as a hysterectomy on steroids – all things that are removed during a normal hysterectomy plus a few other organs due to the cancer.   After surgery, the oncologist said I had Stage 2 cancer and that the cancer appeared to be contained within the tumor.   I was not completely awake and out of the anesthesia, but this registered with me –- I remember smiling (don’t know if I actually did, but it felt like I did)  My husband and parents were at my bedside;  we were all relieved that the cancer had not spread. (more…)

    Inspirational 91 Year Old Yoga Teacher

    Friday, April 23rd, 2010

    We thought this video of a 91-year-old yoga teacher would be inspiring.  By the year 2050, it’s estimated there will be over 6 million baby boomers over the age of 100.  So, we have to figure a way to have a good quality of life and age gracefully.  This woman is leading the way!  We don’t know her, but we sure would like to!

    http://www.youtube.com/watch?v=m8dVgrd6NM0

    It’s Earth Day!

    Thursday, April 22nd, 2010

    The First Annual “Sing to the Trees”

    April 22, 2010: Earth Day

    It is quite remarkable what one person with a vision can do.  Susan Hale used Facebook to call people together from all over the planet to sing to the trees.  She has heard from over 2400 people in 33 countries and 27 states.

    So today try to participate in a global perpetual choir to thank the trees, give them our prayers, and listen to their response and to their wisdom about living on the earth in sacred harmony.

    Just sing to the trees wherever you are at 12 noon and join the global choir!

    11 Olney Rd., Asheville, NC 28806
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